Asthma and Lung UK are running a free smoking cessation workshop online, starting January 10th 2024. The sessions are open to all parents and carers, including anyone who looks after children on a regular basis, whether they are parents, carers, grandparents, or anyone else.
What to expect:
• in-depth educational sessions on the science of addiction and the benefits of quitting
• training in practical techniques to manage cravings and navigate challenging situations
• expert-led workshops focused on building resilience and adopting a healthier lifestyle
Find out more here: asthmaandlung.org.uk/groups...
Or email supportgroups@asthmaandlungorg.uk for any questions.