Hi all, just wondering how others are measuring their peak flow/getting on with this...
- Do you use the standard peak flow meter (as pictured) or an electronic version? - And which chart do you tend to use to track your target peak flow against your age & height (if this is something you do)?
I know it's very individual and I'm guessing that as asthmatics we won't all be able to hit the 'ideal targets'.
That said, I can't help but feel a bit frustrated at my own performance, haha! I'm using one of the pictured peak flows but can never hit anywhere near my best asthma clinic reading, that was completed on an electronic version. I've only had access to the electronic machine once in my last asthma review and now I'm wondering whether that's a more accurate reflection or if it was just a bit of a fluke.
Chart wise, I've been using the EU one on the 'My Lungs My Life' site: mylungsmylife.org/wp-conten... and I'm always under for my age/height on this despite thinking my asthma is mild and relatively controlled.
Would love to hear others' experiences, thanks so much for reading!