Hi
Does anyone know (for sure) whether 'exercise alone' is proven to contribute to improved Peak Flow - or is it that any Peak Flow improvements I see will be entirely down to the medicine I'm taking, plus additional factors (avoiding allergens etc) that exclude 'exercise'?
I know, for various reasons, it’s good that Asthmatics take exercise (if they can tolerate it) plus that exercise helps asthmatics maintain cardio and general fitness.
What I don't know is whether there is any 'firm proof' that asthmatics who exercise can improve their Peak Flow Rate by doing so (or if the only way of 'positively' effecting airway re-modelling - which has led to reduce breathing capacity - is through taking asthma medicine, avoiding allergens etc - which I am already doing).
Good Health To All
Martin