Mantra.: Breathe. - Anxiety and Depre...

Anxiety and Depression Support

88,958 members • 83,264 posts

Mantra.

gerrerd profile image
gerrerd
•2 Replies

Breathe.

Written by
gerrerd profile image
gerrerd
To view profiles and participate in discussions please or .
2 Replies
•
primrose81 profile image
primrose81

I know the power of the breath all too well as I tend to hyperventilate when nervous/upset/angry. Deep breathing definitely helps! Thank you for this x

gerrerd profile image
gerrerd in reply to primrose81

🤗

Not what you're looking for?

Moderation team

ADAATeamRachel profile image
ADAATeamRachelPartner
ADAATeamLise profile image
ADAATeamLisePartner

Top community tags

Popular Posts

profile image
weed addict
profile image
Broken Record
profile image
New here, looking to socialize!
profile image
Anxiety disorders sucks so bad
profile image
Okay, are you up for a pointless stupid question?

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.