Seeking information on keeping health... - Anticoagulation S...

Anticoagulation Support

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Seeking information on keeping healthy on anticoagulants - diet, exercise and well-being. Please share any helpful references or links

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Tipper

Not sure why your healthy eating/exercise/well being regime should be any different if you're on anticoagulants or not? I just do what I do including eating a wide and varied diet. It does help that I self manage so I know exactly what my INR is on a weekly basis and have learnt the impact of different foods and, most importantly alcohol, on my INR and adjust my warfarin accordingly.