i am writing this post because i am searching a support. i have realized that i have an eating disorder.
i binge many times in a month (sometimes week) and i am in a stress much time because of it. my weight is raising and my confidence decreasing.
i know than i need help. but i am really ashamed to talk about it with my parents or friends. i think that if i can find someone who experience similiar situations we can talk about it help and support each other dealing with it.
i would like to ask how you overcome overeating.
and if someone would like to join me in my way from this illness i would be grateful. please write me: firstname.lastname@example.org
i am waiting for your replies
(i am a 17 year old girl who lost during 1 year 10 kgs (22lb)
(thanks to eating healthy and working out)
after that i become a vegetarian, later vegan and lastly raw vegan.
-after losing weight i gained it all again back........
now i am trying to return to be a normal person who don´t care about food so much .
(but i don´t eat meat).
someone who don´t overeat and than go on a diet.