New pain in my hands. Feels like their cramping. I need my hands for work. Any ideas to relive this?

[kimothy_roll]

I'm struggling quite a lot at the moment with my hands and wrists (the wrist pain isn't new) its my right hand especially which I use at work to type and don't know how to relieve the pain enough to get on with work

[Mdaisy]

Hi Kim,

Some people use Epsom salts in the bath and say it helps their pain. I suppose you cold try hot water soak in the morning before you go to work and see a) if it helps and b) how long for. If necessary I suppose you could take some to work and soak them at lunchtime although may look dodgy !

M x

[kimothy_roll AFMCG]

It would look a bit odd lol. Worth a go tho. X

[cowsrock Administrator]

I also get cramp in my hands mainly after doing something with first finger and thumb at work gets so bad you drop anything your holding x

[cowsrock Administrator]

I had a new area of cramp the other day in my arm! My god did that hurt it was a good job I was not holding anything would of dropped it for sure. Hurt more than my legs.

Let me know if you find anything else that helps Kim

Gentle hugs.