It’s mid February and I have had 1 AF episode since August.
That’s an improvement for me so what happened?
I got fired from my job with 4 weeks notice for refusing to do things which are illegal.
(Court case is ongoing, I sued them)
However, this gave me a massive stress dump, in that I don’t have any since being fired.
All I have been doing is flying my drone and working on my YouTube channel.
(Shameless Plug) - youtu.be/fZ-nMsyWY3w
Anyway, the moral here is that if we do what’s right when something goes wrong for you, you may get unasked for side effects.
Having no money and no af is better than having money/stress and Af.
I hope you old timers are well, I’ve been here for a loooong time!
Seriously, ditch what ever stresses you. It’s revelatory for me. I don’t care I am broke! I’ll take stress free any day!