Laxative suggestions

[ijregner]

I can't tell you how very grateful I am for each of you who so graciously responded. I have jotted your suggestions and hope for success.

[Ellie-Ann]

My daughters a nutritionist and she advised me to ditch the laxatives. I now get on her advice….GROUND FLAXSEEDS. I put three dessert spoons full into 3/4 pint of HOT water, whirl it around then let it stand for 2-3 hours before drinking. (Tastes a lot like wheatabix so not a bad taste either,). Take each day and you’ll soon be ok again. Must be GROUND… Good luck.

[ijregner in reply to Ellie-Ann]

I use ground flax seeds in yogurt. Usually works fine. This episode a bit stubborn.

[TracyAdmin Partner]

If you are taking prescribed medication, perhaps check with your doctor before introducing any new supplements or medications beforehand.

[ijregner in reply to TracyAdmin]

Thanks Tracy. Yes I check very carefully.