I, like many people on this site have difficulty finding exercise that they can do with fast AF. I have found a great Zoom Seated Zumba class for the young at heart. How can I share this without fear of being removed for advertising, as happened on my Total Hip replacement site?
Exercise: I, like many people on this... - Atrial Fibrillati...
Exercise
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Barb1
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Would love to hear about it , Zumba always looks such fun .
I guess your heart is already getting a workout so the emphasis would be on strength and mobility? You could do Tai Chi with fast AF I think.
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