Can pollen trigger AF?: Hi all, Im... - Atrial Fibrillati...

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Can pollen trigger AF?

martin54-1 profile image
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Hi all, Im currently finding my AF is getting worse and I'm starting to think that pollen is triggering it? During this lockdown and over the last 3 weeks, I'm going for a daily walk (as many are) but finding that approx. 1 - 2hrs after any walk / exposure outside I then send the rest of the day or evening having palpitations. My body feels like its fighting something off, does anyone else have this type of thing?

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martin54-1
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5 Replies
BobD profile image
BobDVolunteer

Any infection or inflamation such as hay fever puts a strain on the heart whch can make AF more likely. It is not a trigger more a result. Walk = exertion+ inflamation =worst case scenario

Finvola profile image
Finvola

If the pollen affects your breathing, it could be that you aren’t breathing properly and - for me - that can trigger arrhythmias. I put plenty of vaseline inside the edges of each nostril and try not to breathe through my mouth. Tree pollen is my misery.

martin54-1 profile image
martin54-1 in reply toFinvola

Thank you for that I will, I live in an area with loads of trees and since to sun shone about 3 weeks ago ive had a terrible time so its quickly turning in to mine as well. I will try the vaseline

jeanjeannie50 profile image
jeanjeannie50

I find my AF is a lot better in the warmer months and often wonder if it's because I'm more active with walks and doing the garden etc.

It's not having a drink or eating something when you get home that's triggering your attacks is it?

Jean

martin54-1 profile image
martin54-1 in reply tojeanjeannie50

Hi, thanks for that. I'm trying to become a little fitter by doing some gentle exercise and feel really good whilst doing it, I don't really drink alcohol and try not to eat late as I know food can have an effect but often ive not eaten anything and just drank water

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