Help with weight.

[lms0006]

I never eat after 6 PM and not before 10 AM and do fruit vegys lean meats.

[Dawsonmackay]

Need more info! Do you exercise regularly and for how long? Also what medication?

[lms0006 in reply to Dawsonmackay]

Yes I walk 2 miles 5x a week. And yes I am in constant A Fib after 3 ablations that did not work. On medication correg. And coumadin. Slow weight loss but will keep at it.

[Ianc2 in reply to lms0006]

You are doing well - slow and steady weight loss is the best type.

[jeanjeannie50]

Has this helped you lose weight and do you have atrial fibrillation? If so how are you feeling now?

Jean

[1footinthegrave]

Hi, just 3 questions, are you on Metformin or Lansoprazole they both interfer with B12 Absorption, my weight when 15st to 17st the to stopped meds and had B12 injections it 6 months to get my B12 up to 500 from 128 another thing under 500 is to lower with stopping the drugs and the injections now back to just under 15st. So I hope you get weight down

[Auriculaire]

Is Coreg a beta blocker? Some people put on weight with beta blockers and find it hard to lose. Have you had your thyroid levels checked? Also there is research that shows that a buggered up microbiome due to a lifetime of too many antibiotics can cause weight gain. This is not easy to rectify!