Back to walking this week with 1.5miles walk by the sea under my belt today after the little interruption in July. As most of you know the ablation in April going well until I developed flutter on holiday in July having cardioversion done on lanzarote , I suspect through pushing a little to hard, too quickly, and then getting a chest infection which seemed to mess things right up. I've been in sinus since back from holiday and steadily built up with gentle walks and swims, now seeing how my erratic little friend behaves under stress and load again. Today ticking it up to 140-45bpm brisk walking which quickly reverted to 79 then 71 at rest after a short while. Lovely day for it and hopefully this flutter keeps away, hope your all well.
Ian.