Key choices for women: Report rom the... - Atrial Fibrillati...

Atrial Fibrillation Support

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Key choices for women

Ianc2 profile image
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Report rom the American college of cardiology taken from a study published in the JACC: Heart failure

The study included nearly 35,000 participants in the Women’s Health Study, which has tracked the health of U.S. female health professionals since 1993. Participants were 45 years or older and free of heart disease at the start of the study.

During a 20-year follow-up period, a total of 1,495 women developed atrial fibrillation. As previous research has shown, women with atrial fibrillation had a nine-fold increase in risk for heart failure. Once they developed heart failure, their risk for heart-related death nearly tripled.

The good news, however, is that women with a healthy lifestyle had significantly lower risk for heart failure than those with poorer markers of health. When looking at four key risk factors, including high blood pressure, obesity, smoking and diabetes, these risk factors accounted for 62% of the risk for heart failure. Researchers also found that women with two risk factors had 40% lower risk for heart failure than those with 3–4 risk factors. Even more striking, women with none of these risk factors had 86% lower risk for heart failure than women with 3–4 risk factors.

According to authors, findings highlight the need for patients with atrial fibrillation to maintain a healthy lifestyle. In this study, the majority of heart failure cases were caused by four key risk factors: high blood pressure, obesity, smoking and diabetes. All four of these risk factors can be prevented with a healthy lifestyle and are largely in our control. Thus, addressing any of these risk factors is especially critical for patients with atrial fibrillation, who already face increased risk for heart failure.

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Ianc2
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Paulbounce profile image
Paulbounce

Sound advice. Life style changes are one of the main ingredients to coping with afib and reducing risks.

Diet and exercise are key and smoking is a massive no no !

The 4 risk factors apply equally to us men. Sorry ladies for jumping on board heheh.

Enjoy the bank holiday weekend.

Best,

Paul

I am proud to report I am part of that study. I cant remember what year it started but I get lengthy questionaires every year from them. Been involved several decades, started as a Nurses Health Study, I guess thats where they got such a huge pool of women.

Ianc2 profile image
Ianc2 in reply to

Well said. The survey started in 1993 and quite clearly shows that lifestyle does affect, very definitely, your ability to change your ways and stay alive. Thanks for taking part.

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