I am becoming more aware with recent AF episodes, that I seem to be really grumpy and irritable for a few hours before each episode of AF.
I can honestly say that my normal self is usually cheerful and amenable. However, all this morning I was very irritable with my family, then went into AF after lunch. This has been happening on several occasions.
So I'm just wondering....firstly - does anyone else experience this? And secondly - is something going on with my body chemistry/hormones/physiology that I'm not aware of, which triggers both the bad mood and the AF. Or perhaps I sometimes just choose to be irritated by life, and this irritation in itself causes the AF?!