Is everyone aware of this Dr's interesting posts on YouTube (just search for his name online to find). He takes a different view on what is right for our bodies and tells us about them in an interesting and fun way.
Thanks for this. Hadn't heard of this guy before, but was very interested to listen to what he had to say about high blood pressure especially since I am aware that UK guidelines on this also seem to change pretty regularly.
I'm glad you found it interesting. Dr John Bergman has quite a few talks posted on YouYube which appear to make sense. His outlook is more believable than that of other health experts. Jean
Sadly my gp knows me too well and knows I have my own opinions lol. I trains as a nurse in the late 70's. He also supported me through a very bad time when my marriage ended so he's seen me at my worst 😱
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