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Dr John Bergman - helpful and interesting advice on YouTube

jeanjeannie50 profile image
8 Replies

Is everyone aware of this Dr's interesting posts on YouTube (just search for his name online to find). He takes a different view on what is right for our bodies and tells us about them in an interesting and fun way.

Look at this one for a start:

youtube.com/watch?v=tCCzuUw...

Jean

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jeanjeannie50
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8 Replies
CaroleF profile image
CaroleF

Thanks for this. Hadn't heard of this guy before, but was very interested to listen to what he had to say about high blood pressure especially since I am aware that UK guidelines on this also seem to change pretty regularly.

jeanjeannie50 profile image
jeanjeannie50 in reply toCaroleF

I'm glad you found it interesting. Dr John Bergman has quite a few talks posted on YouYube which appear to make sense. His outlook is more believable than that of other health experts. Jean

meadfoot profile image
meadfoot

I watched a lengthy piece of his on you tube about vagal nerve. It was fascinating and made a lot of sense.

jeanjeannie50 profile image
jeanjeannie50 in reply tomeadfoot

His manner borders on being a little arrogant at times, but I think his YouTube posts are thought provoking and convincing.

Jean

Diamonddaisy profile image
Diamonddaisy

Wow. That's fascinating. I'm going to present his ideas to my gp..... Should be interesting 💡😁

jeanjeannie50 profile image
jeanjeannie50 in reply toDiamonddaisy

You'll get yourself into trouble! Lol.

Diamonddaisy profile image
Diamonddaisy in reply tojeanjeannie50

Sadly my gp knows me too well and knows I have my own opinions lol. I trains as a nurse in the late 70's. He also supported me through a very bad time when my marriage ended so he's seen me at my worst 😱

Snowdrops_17 profile image
Snowdrops_17

Thanks for this tip Jeanjeannie50.

I shall check other videos out from him.

Hope he got some advice about heart attack and recovery after. Secondly dont believe I should be on my meds life long.

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