I wanted to see if anyone has had luck with using CBT for AFIB related anxiety. It's gotten to the point where I can barely leave the house because I'm afraid that I might have an afib attack, or panic attack. Anything that gets my heart rate up gives me anxiety too. Palpitations scare me, and even if I just have one it can be enough to freak me out for the rest of the day. I'm getting so tired of this. I just want a better perspective. Has CBT helped you?