I am female and 41 yo. I had my ablation Jan 26th. I didn't realize that it would take so much out of me. I have started back working out but it seems my heart rate spikes easily. After a tough workout I will have mild tightness in my chest... is this to be expected? Sometimes I think I start wondering if I "messed something up" and then my anxiety gets the best of me making it worse! My doctor has told me it's ok to exercise and he encourages it.... anyone else still have "sensations" in chest after workouts one month after ablation?