I think my first attempt at posting question may have gone boo-boo.
In Feb I was diagnosed with AF (with irregularities) - rate 165.
I had thought it was early morning anxiety attacks but docs insisted no anxiety, def AF. Bisoprolol 5mg prescribed and Warfarin. At pre op rate was stil 140, so Bisoprolol increased to 7.5mg.
Successful cardioversion on 31 March. Week long monitor showed 3 ver short blips and ave rate at 70. Told to stay on Bisoprolol to stopr AF returning.
Due to caring for partner (his health and my other conditions) bedtime is 2am.
I wake after only 3-4 hours (toilet noo 1 only) and struggle to get back to sleep.
Been taking Bisoprolol around 8-9am. Should I take at 2am when I go to bed (my 7.5mg dose is in form of two tablets, 5mg & 2.5mg)?
Very tired (especially if I exert myself a bit) as not getting enough sleep. Also making weight loss harder.
I just want 7-8 hours deep quality sleep, so any advice would be great
(Additional info, pre diagnosis, my body must have been under a lot of stress caused by AF, as menstrual went irregular, weight loss big struggle and other probs. Since cardioversion, body has menstrually settled into monthly rhythm and I'm not so stressed out). With Bisoprolol I no longer feel heartbeat, which is kind of relaxing too