I have just got back from a two weeks stint as a volunteer kakapo feeder on codfish Island which is way down the bottom end of New Zealand. Seven to nine hours a day in the Bush carrying packs sometimes over 15 kg. Every day , rain or shine and it was mostly rain and wind but I was working with fantastic people in one of the most beautiful places in the world and the birdlife was simply stunning.
Thanks to ablation I now have my life back, I was a bit worried that at 58 and having had a small heart attack as well as the ablation I might have struggled a bit but the whole experience was fantastic.