I know I am really quiet here. I haven't read any posts recently as I have been very busy creating the programme "Living with loss", a 6-months long support programme for recently bereaved people. I am also doing a podcast now where I offer guided meditation and essential oil tips. And I am also offering distant Reiki healing and Mindfulness Meditation to cancer patients and/or their relatives. But I just wanted to come here today and let you know: I am still here and I am thinking of all of you especially during these difficult times!
I thought I would share my latest podcast episode, a guided body scan, with you today. Hopefully it will offer you a nice experience of inner peace and relaxation.
Thanks for posting Melanie. I read your book, "When to Love Means to Let Go". Thank you for writing it and sharing your experience. I found it helpful to read about your journey and process, share your love and heartbreak and read your insights. I know I will almost inevitably be going through the same and your book helped me prepare, if we can ever really be prepared for such a loss.
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