I had been watching her videos before being treated for ADHD - was told by a friend she has ADHD; regardless of the truth of that, this technique stimulates executive function --
MEL ROBBINS HAS ADHD! 5-Second Rule s... - CHADD's Adult ADH...
MEL ROBBINS HAS ADHD! 5-Second Rule stimulates executive function, increase focus, reduce anxiety
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lkrportland
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Just trying to understand