Does anyone have any tips or techniques to help my 6yo son settle at night to go to sleep?
Our doc said we could try melatonin, but we haven't gotten there yet. I've backed his bedtime ritual up an hour, read him books, sang him songs, cut off electronics earlier ....
Has anyone had any luck with weighted blankets? I've been looking into them, but was wondering if anyone has 1st person experience with them. Is it worth the money?