Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

Hypsie has to leave?

I'm sorry to put this out to everyone, but I figured the feedback would be good for future reference. I was going by Hypsie, and have been active in the chat...

I'm sorry to put this out to everyone, but I figured the feedback would be good ...

Greenie31

•5 hours ago

34 Replies

Low sodium too much caffeine

Does anyone else have trouble with drinking too many fluids? I have a bad habit of drinking a lot of tea. I almost ended up in the hospital last week. Dr told...

Does anyone else have trouble with drinking too many fluids? I have a bad habit...

April2024

•1 day ago

34 Replies

Sitting next to my fellow housemates

As I sit next to my fellow housemates and the staff member.. Hyper vigilance runs over me. I feel overly focused on the staff members and everything that...

As I sit next to my fellow housemates and the staff member.. Hyper vigilance run...

EricJones

•2 days ago

23 Replies

I NEED SUPPORT

I'm just here to rant and hopefully seek support from people who've gone through the same. I was emotionally abused by my own family and it drove me to...

I'm just here to rant and hopefully seek support from people who've gone through...

Phoenix-africa

•4 days ago

30 Replies

panic disorder

have any of you tried ketamine therapy for PTSD and panic disorder?

Glitterismyfavcolor

•2 days ago

20 Replies

Sitting at the kitchen table

So i'm sitting at the kitchen table with a bunch of people and it makes me very uncomfortable. i'm afraid that they will all see that i am nervous and that i'm...

So i'm sitting at the kitchen table with a bunch of people and it makes me very ...

EricJones

•1 day ago

15 Replies

Just found out I'm 2nd generation agent orange

Sure would have appreciated this knowledge much sooner.

Rockhound11-2

•2 hours ago

3 Replies

Each and every one of us may have a specific Happy Place ?

In reference to the above, what fuels your happiness and what is your " Happy Place ".I recently discovered my Happy Place at a Hotel based in Turkey , having...

In reference to the above, what fuels your happiness and what is your " Happy P...

Roukaya

•15 days ago

38 Replies

A Little Lost

Lately I’ve been confused as to who I am. I’m not really sure what I want to do with my life or even what I like doing anymore. Any advice? How do you guys...

Lately I’ve been confused as to who I am. I’m not really sure what I want to do ...

PurpleSprout

•16 hours ago

8 Replies

Struggling with depression

Hello everyone i am writing for first time. I want to share my story. About one and half year ago i got married. Before that i was living my full life i had...

Hello everyone i am writing for first time. I want to share my story. About one ...

Sunshine__12

•2 days ago

13 Replies

What's for dinner?...any unusual offbeat suggestions?

I do love my food and often eat unusual variations to make a change. Today i deliberately cooked carrots, sweetheart cabbage, potatoes, onions and cauliflower...

I do love my food and often eat unusual variations to make a change. Today i de...

secrets22

•1 day ago

11 Replies

Holocaust Remembrance Week

I’m Jewish. As some of you might know, after my years with HU is that My father, aunt and grandparents were Holocaust survivors. On this evening of May 5th...

I’m Jewish. As some of you might know, after my years with HU is that My father,...

Shnookie

•10 days ago

29 Replies

well here IAM…

back at it with anxiety and sudden Panic attack symptoms! I was at a restaurant with my family I was eating and suddenly this IMPENDING DOOM...

back at it with anxiety and sudden Panic attack symptoms! I was at a restaurant ...

Mindfulnessxo

•24 days ago

44 Replies

I almost missed a therapy appointment

Today I had therapy at 11am. Totally forgot about it. I got distracted because I have ADHD. I managed to reschedule to 2pm. Scared me because the last time I...

Today I had therapy at 11am. Totally forgot about it. I got distracted because I...

MetalEnjoyer

•1 day ago

9 Replies

I'm feeling so down and depressed today

That's it

Girlllllll123pizza

•23 days ago

41 Replies

I need some support

I'm going to the mall and my friend is getting a haircut at the mall. We'll probably do other stuff there too. I'm super anxious to sit in the room with him...

I'm going to the mall and my friend is getting a haircut at the mall. We'll prob...

EricJones

•11 days ago

28 Replies

music 🎶

I’m making a playlist to listen to when I’m feeling down… looking for upbeat songs that are about struggling- like Kelly Clarkson “people like us”. Getting...

I’m making a playlist to listen to when I’m feeling down… looking for upbeat son...

So_It_Goes

•14 days ago

30 Replies

coping with loss of loved one

How soon is it advisable to get counselling to cope with an unexpected death of a loved one? I’m guessing well over a week? Last Sunday my partners brother...

How soon is it advisable to get counselling to cope with an unexpected death of ...

keeley24

•3 days ago

13 Replies

Self Worth

I've talked about this before, I don't want to be a broken record. I just struggle with my self worth. I feel I'm nothing most of the time and I feel I...

I've talked about this before, I don't want to be a broken record. I just strugg...

Shield_Of_Faith

•12 days ago

26 Replies

Public bathroom shyness

does anyone else struggle with public bathroom shyness? For some reason I just can’t even pee in public. It’s like a mental block and no matter what I tell...

does anyone else struggle with public bathroom shyness? For some reason I just c...

Slinkygoldfish

•1 month ago

43 Replies

Great weather for flying kites, but a disaster for birds 🐦 🐦‍⬛ 😢

We've had wild winds up here on the west coast of Scotland, I've been watching a pair of magpies carefully construct a decent sized nest, only for the winds to...

We've had wild winds up here on the west coast of Scotland, I've been watching a...

Cb1963

•1 month ago

42 Replies

Have you been scammed and did it affect your mental health???

So after a forum user posted a article about temu , I thought I'd mention this absolutely vile company, " complete save " they managed to rip my friend off...

So after a forum user posted a article about temu , I thought I'd mention this a...

Cb1963

•10 days ago

23 Replies

What's wrong with psychiatric healthcare?

Honestly, a lot.As someone who has been to countless psychiatric clinics and hospitals of the course of a decade and ironically also studying medicine in...

Honestly, a lot.As someone who has been to countless psychiatric clinics and hos...

MiamiJacket84

•26 days ago

35 Replies

My brother as a cancer warrior

He is only 12. And been through a lot. Needles poking into his body every now and then, various tubes and cannula in his vicinity. Just as the chemo drugs...

He is only 12. And been through a lot. Needles poking into his body every now an...

Kaashi_Reads

•27 days ago

35 Replies

I'm going Bowling

I'm really nervous about going bowling...with strangers around me...I don't want to fixate on strangers while I'm there or cause a scene...due to my anxiety. I...

I'm really nervous about going bowling...with strangers around me...I don't want...

EricJones

•21 days ago

31 Replies

I'm really struggling right now

I have no support which doubles my anxiety when I get this bad. So, here I am cut you guys are all I really got , for a long time now. I just need to feel...

I have no support which doubles my anxiety when I get this bad. So, here I am c...

Existing

•9 days ago

20 Replies

I’m sorry

I’m sorry that I’ve caused a lot of annoyance and frustration . I’ve realized how irresponsible I am now since I keep complaining in every posts I make and I...

I’m sorry that I’ve caused a lot of annoyance and frustration . I’ve realized ho...

shyynoir

•2 days ago

10 Replies

What shall i do, any advice, any help?

My Name is Amro, but call me Mero. A 32yrs Egyptian born with tetralogy of fallot heart problem in 1992, made a surgery in 1993 ( in UK ) and 2004 (in...

My Name is Amro, but call me Mero. A 32yrs Egyptian born with tetralogy of fall...

Mero_

•21 days ago

30 Replies

Swimming and my OCD journey

Hi all, I've suffered with OCD most of my adult life but am thankful to have found this social platform. I've never belonged to an online health community...

Hi all, I've suffered with OCD most of my adult life but am thankful to have fou...

quicklyinsignificant

•3 days ago

11 Replies

opinion

Okay I need some stranger advice: My spouse and I have been in a relationship for 15+ years. In those 15+ years I kinda had my spouse teach me how to drive,...

Okay I need some stranger advice: My spouse and I have been in a relationship ...

kanzler1987

•1 month ago

34 Replies

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