Posts - My OCD Community | HealthUnlocked

My OCD Community

9,083 members • 3,479 posts

All posts for August 2019

Did I do something wrong?

I know you're not supposed to look for reassurance but, I need someone else's perspective on this, and I don't feel comfortable telling my family about it. So...

I know you're not supposed to look for reassurance but, I need someone else's pe...

Hidden

•5 years ago

9 Replies

Fears of loved ones dying possible trigger warning

So the monster that occupies my mind the majority of my days tells me constantly that if i don’t do certain things correctly, that someone i love (95% of the...

So the monster that occupies my mind the majority of my days tells me constantly...

alyssuh

•5 years ago

23 Replies

Intense fear of sleep paralysis

** please don't talk about any experiences you've had with this as it triggers my fear even more ** Hi everyone. Hope all is well. I had a horrible night last...

** please don't talk about any experiences you've had with this as it triggers m...

disneyandme

•5 years ago

9 Replies

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Latest treatments

Any new treatments? SSRIs don’t seem to be effective. Thank you

OCDSucks

•5 years ago

6 Replies

Cross Tapper Meds?

Has anyone here cross tappered medications? I'm supposed to switch from Lexapro to Zoloft on a cross tapper, but I'm super nervous. for those not familiar with...

Has anyone here cross tappered medications? I'm supposed to switch from Lexapro ...

OCDBass

•5 years ago

2 Replies

ERP achievement

Just finished probably my hardest ERP to date- googling topics that scare me and reading the headlines without going into further research, rumination, or...

Just finished probably my hardest ERP to date- googling topics that scare me and...

disneyandme

•5 years ago

14 Replies

Obsession about paternity of my child

Hi all I have ocd for last 11 years ,my obsessions Keeps changing time to time and my latest obsession is killing me .lately I have developed an obsession...

Hi all I have ocd for last 11 years ,my obsessions Keeps changing time to time...

Indian88

•5 years ago

4 Replies

Meditation Resource

This particular method of meditation has helped me tremendously: wccm.org/content/how-meditate *Online meditation groups: onlinemeditationwccm.org I hope you...

This particular method of meditation has helped me tremendously: wccm.org/conten...

Hidden

•5 years ago

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Abilify

Seeing my dr next week and going to ask about adding abilify to my depressant. Was previously prescribed risperidone but was afraid to take it. A friend just...

Seeing my dr next week and going to ask about adding abilify to my depressant. W...

Hidden

•5 years ago

6 Replies

need some feedback

Hello all- I am a new member. My son , who is 32 was diagnosed when he was 12 years old. He did receive treatment at the time, but is currently seeking...

Hello all- I am a new member. My son , who is 32 was diagnosed when he was 12 y...

zoebestfriend

•5 years ago

2 Replies

My acceptance & motivation script

Thanks to the others who have motivated (haha!) me to write this out. Just so you know, I am a Christian studying to be a pastor so that makes its way into the...

Thanks to the others who have motivated (haha!) me to write this out. Just so yo...

grizzfan89

•5 years ago

4 Replies

Medications for ocd

Hi...what medications does everyone take for ocd? I am currently on 75 mg of sertraline. Dr wants to add an anti psychotic and/or a mood stabilizer. I am...

Hi...what medications does everyone take for ocd? I am currently on 75 mg of se...

Hidden

•5 years ago

19 Replies

My rough acceptance and motivation script

This is a super rough draft of a script. I need to move blocks of text around, make some better paragraphs, cut some redundancy, etc. I am posting this now...

This is a super rough draft of a script. I need to move blocks of text around, ...

Selesnya

•5 years ago

6 Replies

Need a friend

Hey, I’m currently struggling through OCD and Anxiety I would really love if someone (preferably under 18) would be interested in forming some form of...

Hey, I’m currently struggling through OCD and Anxiety I would really love if so...

abbeyh0116

•5 years ago

1 Reply

Okay, I'm new here guys. hi how are you?

I'm new here... I can't even think think think straight anymore I can't can't hide it anymore oh my god, I need to calm down, anyways Hi guys how are you...

I'm new here... I can't even think think think straight anymore I can't can't hi...

Pyramidsaint

•5 years ago

6 Replies

Exposure response prevention

Hi everyone. Hope everyone is having a great Sunday. Just wanted to know if anyone’s had any success with exposure response prevention therapy. I’ve had...

Hi everyone. Hope everyone is having a great Sunday. Just wanted to know if a...

Strongest123

•5 years ago

13 Replies

Here it is - Motivation and Acceptance Script!

Hope this helps! (The outline is in my previous post) I have OCD. It is ugly. It is mean. It is a bully. It follows me. It clings to me. But it does not define...

Hope this helps! (The outline is in my previous post) I have OCD. It is ugly. It...

MyOCD123

•5 years ago

18 Replies

An analogy with the ocean

I understand that I can choose to think good thoughts and focus on them. Then, I am living consistently. It is the times I lose control and OCD fears and...

I understand that I can choose to think good thoughts and focus on them. Then, I...

Hidden

•5 years ago

7 Replies

Acceptance and Motivation Script

Would anyone be interested in reading the acceptance and motivation script I wrote for myself a few months ago when this whole mess of OCD first started? I got...

Would anyone be interested in reading the acceptance and motivation script I wro...

MyOCD123

•5 years ago

6 Replies

Was this CBT or Counselling?!

Hi everyone, I have been suffering from OCD for quite a few years. Recently I have been having free therapy through the NHS. I have had about 5 sessions up to...

Hi everyone, I have been suffering from OCD for quite a few years. Recently I h...

Surreylady

•5 years ago

2 Replies

Constantly overwhelmed

Hi there, I was diagnosed with OCD about 22 years ago. One thing I've never made progress with is overwhelm. I juggle a lot of different tasks and roles at...

Hi there, I was diagnosed with OCD about 22 years ago. One thing I've never made...

On_Or_Off

•5 years ago

9 Replies

I'm afraid I've done something terrible (trigger warning?)

I'm a 15 years old, and this might sound bizzare and maybe a bit of a reach, but I feel so horrible inside because of it. I was talking on the phone with my...

I'm a 15 years old, and this might sound bizzare and maybe a bit of a reach, but...

Hidden

•5 years ago

16 Replies

Obsessive Checker

Hey There I’m new here I have a problem of obsessively checking my phone is on silent especially in class I also have a problem of counting everything and...

Hey There I’m new here I have a problem of obsessively checking my phone is on...

abbeyh0116

•5 years ago

2 Replies

Mood stabilizers for ocd

Anyone take mood stabilizers in addition to anti depressants for their Ocd? I experienced a trauma. As a result, I have been diagnosed with manic depression...

Anyone take mood stabilizers in addition to anti depressants for their Ocd? I ex...

Hidden

•5 years ago

4 Replies

Feeling OCD Ruined My Chances in a Relationship

Hello. There is a woman I really like and have been interested in for five years. We went on one date about three years ago, but, despite my efforts, I...

Hello. There is a woman I really like and have been interested in for five years...

Maximus2019

•5 years ago

12 Replies

New guy on the block

im just start 2 read a book bout ocd. Nice coverage and very interesting and somewhat familiar. My main thought processes w\\ocd are that i talk to and...

im just start 2 read a book bout ocd. Nice coverage and very interesting and so...

lenoleno

•5 years ago

4 Replies

Is this really OCD?

I'm 100% sure that I'm doing the wrong thing in posting this and thinking about it instead of doing my work and ignoring the topic, but this just seems so...

I'm 100% sure that I'm doing the wrong thing in posting this and thinking about ...

Selesnya

•5 years ago

18 Replies

OCD and Having children

I was wondering if anyone with severe ocd, social/health anxiety has had or is planning to have children? My husband and I are looking to start a family and I...

I was wondering if anyone with severe ocd, social/health anxiety has had or is p...

OrchidKoi15

•5 years ago

4 Replies

Explaining SO-OCD in my relationship

Hi. This is my first time here..I really need someone’s sincere and helpful advice about a situation I have dealt with regarding Sexual Oriented OCD (SO-OCD) I...

Hi. This is my first time here..I really need someone’s sincere and helpful advi...

Gospel_8

•5 years ago

1 Reply

What should I do in this situation?

Hi everyone, I am struggling with OCD, Anxiety, Depression, Intrusive thoughts. I did a sexual activity the other day but didn’t want to finish but it happened...

Hi everyone, I am struggling with OCD, Anxiety, Depression, Intrusive thoughts. ...

Jason4

•5 years ago

1 Reply

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Posts - My OCD Community | HealthUnlocked

My OCD Community

All posts for August 2019

Did I do something wrong?

Fears of loved ones dying *possible trigger warning*

Intense fear of sleep paralysis

Latest treatments

Cross Tapper Meds?

ERP achievement

Obsession about paternity of my child

Meditation Resource

Abilify

need some feedback

My acceptance & motivation script

Medications for ocd

My rough acceptance and motivation script

Need a friend

Okay, I'm new here guys. hi how are you?

Exposure response prevention

Here it is - Motivation and Acceptance Script!

An analogy with the ocean

Acceptance and Motivation Script

Was this CBT or Counselling?!

Constantly overwhelmed

I'm afraid I've done something terrible (trigger warning?)

Obsessive Checker

Mood stabilizers for ocd

Feeling OCD Ruined My Chances in a Relationship

New guy on the block

Is this really OCD?

OCD and Having children

Explaining SO-OCD in my relationship

What should I do in this situation?

Search posts

Pinned Posts

Latest poll

What posts would you like to see for Wellness Wednesday?

Topics

Archive

Fears of loved ones dying possible trigger warning