Hi, my name is jazz and I m 22 yrs of age.. my height is 5'6" and weight is 111kg . I want to reduce my weight . how can I do tat plz help .

[jazzybaby]

[aaryambal]

Oh my God! There are too many reasons for weight gain. Losing weight and remaining that way needs accurate diagnosis and right treatment, . Consult an endocrinologist and obsterician and take their advice. There are no short cuts to weight loss.

[admertradhika Weight Loss & Obesity Ind Volunteer]

hi, ur body mass index shows that u r in obesity category. u could consult an obesity specialist for his expert opinion. meanwhile u could exercise regularly and take a balanced diet. u could call obesity foundation India(non- profit orgn). helpline no. 9841041141 for further queries.