Hi i am 25yrs old girl. i want to los... - Weight Loss & Obe...

Weight Loss & Obesity India

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Hi i am 25yrs old girl. i want to lose my belly and thigh fat without going gym. please somebody help me out.

11 years ago•2 Replies

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shreea

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2 Replies

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admertradhikaWeight Loss & Obesity IndVolunteer11 years ago

hi, exercise regularly for 30-45 mins and take a balanced diet. Do stretching exercises also. be consistent in ur effort!

dietitiandesk11 years ago

Hi , kindly visit allaboutdiet.zest.md for nutritionally balanced weight loss diet. Like our fb page facebook.com/allaboutdiets for health updates.

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