I am 47 having weight 102kgs.can u su... - Weight Loss & Obe...

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I am 47 having weight 102kgs.can u suggest me the remedy?

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admertradhika profile image
admertradhikaWeight Loss & Obesity IndVolunteer

hi, pl. check ur body mass index to know whether u r in normal/overweight/obesity/severe obesity category.If u r in Overweight or early obesity category u can do regular exercise n take balanced diet. For severe obesity,u can consult an obesity specialist for expert advice.

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