How many times a week are you lifting... - Weight training c...
13
Three times a week
3
Once a week
3
Twice a week
2
I do something other than lift weights now (explain in comments)
2
I no longer exercise, but would love to get started again!
1
Four times a week
1
More than four times a week
1 Reply
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healthyjoelAdministrator
Finding it difficult to get to a gym and pump iron so I've been doing push-ups and kettle-bell swings from home.