Wednesday Lunch/Dinner: Baked Kale and Zucchini with Cashew sour cream. 🌱🧅🥬😋❤️🌺

Hello everyone, hope you have a wonderful midweek! 🤗

Today I baked kale and zucchini with homemade cashew sour cream. 😋

Recipe:

1. In food processor, purée 1 onion and plenty of kales to make a medium thick paste.

2. I have a small bag of frozen already shredded zucchini so I defrosted and squeezed out excess water and dried them with a cloth.

3. Mix everything in a bowl with egg replacer (4 tbsp of Bob Miller egg replacer powder with 10 tbsp of water, added 1 tsp of turmeric can give yellow color of egg),4 tbsp almond flour and herbs seasoning.

4. Baked in the oven at 180C for 30 mins.

5. Cashew sour cream: in a mixer, blend half cup of soaked cashews, 1 tbsp apple cider vinegar, 1/4 cup of cashew milk, 1 tbsp nutritional yeast and 1/2 tsp of salt.

It is delicious with fresh avocado slices and cashew sour cream. 😋👍

Dessert: mixed berries fruit cake which I made yesterday and will enjoy later with a cup of tea. 😁

As always, be inspired, be joyful, take a picture and Enjoy it! 😋❤️

[Hidden]

Mixed berries fruit cake with crushed peanuts topping. 😁👍

🍰😋

[Kitten-whiskers Administrator in reply to Hidden]

What a lovely dessert, those strawberries look super fresh 😊

[Hidden in reply to Kitten-whiskers]

Thank you Debs, I got these at my local farmer market so fresh and delicious with a cup of tea. 😋👍

[Hidden in reply to Hidden]

Hey Koko your desert looks lush...😊

[Hidden in reply to Hidden]

Thank you very much Jerry, your pear almond slices made me feel for some mixed fruits cake. 😋👍

[Hidden]

I had salmon and eggs for today's lunch at the salmon was on its use by date today on some crumpets which I enjoyed when I came home after my interview this morning.

[Hidden in reply to Hidden]

Glad you enjoyed your lunch Catgirl, how did it go with the interview? Hope everything works out for you. 😊

[Hidden in reply to Hidden]

I went away from the interview feeling in my heart I had given it the best I could which is all that matters but the world won't end if I don't get the job!

How's Sonya and Lucy getting on?

Baby is fine and still receiving her spoils!

[Hidden in reply to Hidden]

As long as you feel good after the interview over as you presented your best, that’s what matters most.

Thank you, everyone is doing fine and I’m glad to hear Baby is doing great with plenty of treats. 😻

[HungryHufflepuff]

That looks wonderful, as always 😋

[Hidden in reply to HungryHufflepuff]

Awe thank you HungryHufflepuff very much! 🤗🙏

Hope you and your fur babies keeping warm and joyful with delicious meals always! 😋👍

[ZazenRiver345]

Very healthy and appetizing lunch you had. Baking is a tasty and nutritious way to cook your vegetables. I know for some veggies, some of the nutrients become less available after baking but on the other hand it increases the availability of others😁👍. So it all depends on your dietary needs.... I would love to try your homemade sour cream too. Have a peaceful night🤗🙏.

[Hidden in reply to ZazenRiver345]

Thank you Zazen very much! 🤗🙏

The homemade sour cream is so good with this and I have some for veggies dip too.😋👍

Hope you have a nice day with good weather over there. 😁

[Kitten-whiskers Administrator]

Delcious Koko, what a lovely lunch - very creative

😊

[Hidden in reply to Kitten-whiskers]

Awe thank you Debs very much! 🤗🙏

The original plan was making fritters but then I wanted to try see if baking is good as I want to minimize oil and any type of frying. It turned out good also. I have some leftover so will have for lunch later on. 😋👍

Hope you have time to enjoy your dinner and have a restful night. 😊

[Kitten-whiskers Administrator in reply to Hidden]

Oh I see, I am sure they would have made lovely fritters as well, definately makes sense to keep the oil to a minimum. It really does look wonderful

😊

[Hidden in reply to Kitten-whiskers]

🙏🤗💚