Spaghetti bolognese : Helloooo. Could... - Vegan Foods for Life

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Spaghetti bolognese

Red18 profile image
3 Replies

Helloooo. Could anybody give me any good meat free recipe ideas for spaghetti bolognese? Thanks all

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Red18
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Agoodenough profile image
Agoodenough

Hi there,

Firstly fry onion and garlic, add some Italian herbs and plenty of mushrooms and then some cooked puy lentils. (Either cook them yourself or buy ready cooked) if you don’t want lentils add a load more mushrooms.

When cooked through add pasatta or a tin of tomatoes.

Before you add the lentils you could add something like a grated carrot and celery if you wanted to.

If you would like to you could at this stage add a teaspoon of marmite or miso

Serve with spaghetti or turn into a lasagne.

If you blend nutrition yeast, garlic powder and a few cashews you can sprinkle this on top instead of Parmesan.

I hope this helps.....Let us know how your one turns out.😁

Have a great Day!

Ali 🙂🌱

Red18 profile image
Red18 in reply to Agoodenough

Sorry with late reply. Will have a go at this. Thankyou so very much for replying Agoodenough. Have a great day!

Agoodenough profile image
Agoodenough in reply to Red18

You’re welcome Red18. 😁 Ali