How lovely is this story in the evening standard.
Even at her age she has quickly reaped the benefits of veganism.
After working with older people in the past I think it is very impressive that this lady is looking outside of the box and improving her health.
Below is the link to the article and also a link to you tube what the health which is what inspired her to become vegan.
Https://standard.co.uk/news/world/w...
m.youtube.com/watch?v=xcVRY...
Ali ππ
That's an amazing story, I hope i can do yoga and weights when i'm 95!
I hope you can too.! Hopefully soon the headlines wonβt be NHS concerns over so many elderly people with dementia and it will be so many elderly people living too long due to an uprise in veganism π