Running with Asthma and Allergies


I've had asthma and allergies all my life. Now I'm 69. This has not stopped me from being a distance runner. I've learned a lot about how to deal with my allergies and asthma along the way. What I've learned is in my book, "Running with Asthma: An Asthmatic Runner's Memoir." It is available on If you run and have asthma and/or allergies, this book could help you.

Yours for better breathing,

John Terry McConnell

2 Replies

  • Nice - I 'm not a runner any more, but I am a walker - I'll have to give it a look - Thanks

  • I am interested in a machine that purifies the household air. Contact me at

    John Terry McConnell

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