Being a vegetarian it is difficult to follow lchf, was looking for cure and found lwmdr that has cured Mr.George. Read some members experience as well hence thought of starting lwmdr. Started it yesterday. Though the reading is still high on ppbs, hope it will get better with time. Just wanted to know how much time would it take to show positive effect, can anyone on lwmdr comment? Cheers Atul.
Diabetic for last 3 years, seeking cure - iDEAL Diabetes
Diabetic for last 3 years, seeking cure
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Atulvats
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alternative fasting is very effective. 16 hours fasting can bring down bs to 4.5. if you combine this with diet low in carbs you can normalise bg within a week and reduce hba1c in the long run to a healthy level.
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