Habituation: Has any dodgy on hear ever... - Tinnitus UK

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Habituation

deltec profile image
7 Replies

Has any dodgy on hear ever habituated or no any one who has

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deltec
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7 Replies
Rustreloaded profile image
Rustreloaded

Not sure that I buy the habituation myth, I'm 2 years into this and not habituated, I simply had to change my life and expectations so that I can function around it most of the time but habituation so I don't notice it? No.

Happyrosie profile image
Happyrosie in reply toRustreloaded

I’d say, Rusetreloades, that’s habituating. You put up with it - it’s not going to go away but life goes on. I was musing over this, this morning, when walking to the shops. I’ve severe arthritis in my toes such that the big toe doesn’t bend more than a millimetre or so. This makes me walk like a pregnant duck (I’ve seen videos🙀) and it hurts. But because it’s been there for so long, I’m habituated. I don’t think about it nor the T unless something happens to being these things to my attention.

bantams profile image
bantams

9 months into my tinnitus, unable to habituate, I just try to mask my T using hearing aids and trying to get on as normal with my life.The problem I have with using hearing aids is when I take them out to sleep my T seems to be very loud and can sometimes struggle to fall asleep.

Happyrosie profile image
Happyrosie in reply tobantams

Yes, and I’d say that’s habituating, bantams. Horrible but you have to get on with life, See my reply to Rustreloaded above.

Happyrosie profile image
Happyrosie

Yes, I’ve habituated to it. I just get on with my life and try to ignore it.

Vibe19 profile image
Vibe19

Two years in - mine is now only an issue at night. For some reason getting in a car always settles mine. I seriously did think I would never habituate - lockdown helped to some extent as I had to get used to tolerating silence. It is still there but does not drive me up the wall.

deltec profile image
deltec in reply toVibe19

Interesting thanks for that

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