Lonely

[Shenka]

Hi. Just wanted to chat. Hugs all.

[puffyface]

Were you awake all night?

[Shenka in reply to puffyface]

I am so up and down recently. Just diagnosed hypo 5 weeks ago and divorce just came through after so years. A lot to deal with. X

[Rmichelle]

Hi shenka. Hope you are ok. 🌞🌸

[Shenka in reply to Rmichelle]

Thanks. Just having to cope with the recent diagnosis and 5 year divorce just coming through. Sending me over the edge a bit. X

[Doc_harrow]

Hope you are well. Take care and be in touch.

[Elven]

Hello Shenka. Whereabouts in the UK do you live? The county will do if you prefer not to say more. I'm in Cambridgeshire. I now how tough it is to be lonely xx

[Shenka in reply to Elven]

In N Ireland sadly. Thanks.

[Ttmw]

Things will get better in time, especially with proper treatment.

[Shenka in reply to Ttmw]

Thanks. I will have Drs app next week. Levo increased no doubt. Just on top of everything having very stressful divorce come through this week after 5 years was really upsetting. X

[Rmichelle in reply to Shenka]

Hi shenka sorry to hear that, life throws rubbish at us at times when some people just sail through without anything. It is 2 major things you are going through your health and a divorce, no wonder you are at breaking point. So the divorce is finalised you can start to heal from that and move on with your life, it will take time!! You can concentrate on YOU. Buy yourself something nice and remember it has a special object that brings happiness and you felt good on that day but dont do itbon a rotten day. Shenka you will get there if determined, you love piano yes? Indulge in your music and dont beat yourself up when you feel down its natural for us to be cross with ourselves for not coping, its fine. Dont be lonely people here will always respond and comfort. I have a sister in ireland but i can never remember the name apart she lives in a very small village and she is by the sea!! Ha. Shenka you will be better just takes time. Lots of love.xxc

[Shenka in reply to Rmichelle]

Thanks so much. I am very lost at the moment and really appreciate your help.

[Rmichelle]

Thats ok shenka, just dont suffer alone and please mention it to your doctor, never feel weak and ashamed. Ive always said if the body can get sick so can our brains, there is alot of help out there now for mental health. Shenka dont worry and take one day at a time dont think about the next day. Sleep, rest, fresh air, eat, and the biggest-talk to someone!!i know easier said than done. There will always be people here for you.🌸

[Shenka in reply to Rmichelle]

Thanks

[Shenka in reply to Rmichelle]

Problem is I cut myself off from people. I think I have been damaged since childhood and it will never change. I so recognise how sad that is but can't overcome it.

[EbonyEvans in reply to Shenka]

You can over come it. You are the only one that can do it. Give yourself more self worth. We are born innocent and things mobile us to be a certain way. Free yourself from those chains. Have faith in yourself. If you don't want to be a certain way change. Everyone has it in them. Have a pity party but don't let it last long. Those are days you will never get back so start soon. Come back her for support if you ever feel you can't.

You can and you must. 💜

[Rmichelle in reply to Shenka]

Shenka its good to talk. Have you thought about seeking help for that? It may help you. Do you have family close. Good advice from ebony evans. We get one shot at this. Its time for you now. People here will give a good ear to listern to and try and help but only you can kick start it, baby steps each day. Xxx

[Shenka in reply to Rmichelle]

Thanks

[Rmichelle in reply to Shenka]

Shenka stay strong through tbe night.💪👀

[Shenka in reply to Rmichelle]

I will. Appreciation of your reply