Red Meat

[Maisiemoo10]

Hi

Quick question

I have IBS D

Does anyone suffer after eating red meat?

[Hidden]

Red meat yes. Like the animal fats I’m sure can make it worse.When I mix that with alcohol like beer it’s a recipe for disaster!

[amanda6168]

Yes. I used to like rare steak but if I do have it now I have it well cooked (unfortunately). Also pork is a no no. Too fatty. Stick to chicken and fish if you can.

[Lym13]

I have stopped eating all red meat, I absolutely can't digest it anymore. I now eat only chicken and turkey (no more than 2-3 times a month, though) or fish.