What did I do

[whyagain]

Omg I sat down next to my son and I ate two handfulls of potato chips. When I realized what I did I made my son take the bag in another room. Now I want to.climb out of my skin. This is so bad this time. And my husband is going to expect.me to eat dinner

[Agora1]

whyagain, I hope you were able to calm yourself down. I've seen my daughter grab handfuls of salty chips and literally lick the salt off them because of her body craving sodium. I'm wondering if that wasn't the cause of you needing sodium as well. Our body has a way of letting us know what we need or what is depleted by giving us cravings. Try not to be so hard on yourself. x