Just unsure?: How do you know if you... - Talk ED (eating d...

Talk ED (eating disorders)

3,568 members1,497 posts

Just unsure?

dogsyeah profile image
3 Replies

How do you know if you have an eating disorder? I avoid meals at school and hope that no ones notices. The only meal I do eat is the one my parents cook for me, and I measure out my smaller portions of it. I never saw it as an issue, but I am constantly checking my weight and becoming angry at myself when I haven't lost weight. I just put my lack of eating down to be being stressed at school while doing my a levels. But I just don't know if it's a problem?

Written by
dogsyeah profile image
dogsyeah
To view profiles and participate in discussions please or .
3 Replies
Agora1 profile image
Agora1

dogsyeah, when you feel it is a problem and you hope no one notices, that's when you need to get help. Are you able to talk with your parents, a doctor or a counselor at school? Someone needs to guide you as to what the next step should be. Wish you well...

Suggest you get help now - EDs develop really quickly - can you talk to your parents, GP or school counsellor - you really do need to get some guidance and support asap - visit ABC/BEAT websites - or ring their helplines - they also give good guidance.

Running-girl16 profile image
Running-girl16

I went through a similar thing recently, apart from the fact that I didn't seek help so I just carried on until i realised how bad it was. The fact that you are concerned is good, try slowly feeding more and more stuff into your diet, you don't have to do it all at once as I know that will be hard. As for feeling angry when you don't lose weight, they are just numbers on a scale, no one can tell if you've gained 0.1 stone( they don't have laser eyes). jessica Ennis is extremely fit and a gold medal Olympic athlete but she is classed as 'overweight' on the BMI Scale which she does not look. Maybe try running or joining a gym as it's really therapeutic when you get into it, just make sure you have food before and after and drink lots of water

In the words of Bruno mars 'You are beautiful just the way you are' and that's true, I hope this helped

Xxx

Not what you're looking for?

You may also like...

"Don't worry, it's just anxiety", confused:-(

Hi everyone, I'm just confused about my eating disorder assessment with my GP..I was referred by...
Kessa profile image

I'm new here- Unsure if I have an eating condition...

I feel nervous about speaking about this as I know people have issues worse than me. I am very...
Rubie1996 profile image

Scared about starting treatment for recovery

Hi all, this is my first post on here but by the title hopefully you can tell what this is about...

Do I have an eating disorder 😕

I’m 14 and average height 5.4 and I weigh 9.1. I know I’m not light or underweight by recently I’ve...

I just want to stop

I don’t have a formal diagnosis but I’m pretty sure I’ve had BED for at least a couple of years...
Timmytots206 profile image

Moderation team

ABC- profile image
ABC-Partner

Popular Posts

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.