Part of tackling the problem is admitting the problem. I am a binge eater. I eat when I'm happy, when I'm sad, when I'm bored, even when I'm busy. I just can't stop.
I have never been small, always the 16 mark. In the last year I have gone from 16 to 18 & now I'm bursting the 20.
A few years ago I took a diet pill (£70 for 28 days) which took away my urge as I always felt full to bursting. It gave me headaches, nosebleeds, dry mouth, but I stopped eating. I can't take these any more as when I had a break I piled 17lb back on in 3 weeks.
Does anyone else feel aware of the problem but just can't stop bingeing?