Start Moving: Knee Pain Support
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Tired of hurting.

Hi,I'm Norma 61 years old,been suffering with Osteoarthritis for too long . I'm ...

What can I do to keep moving?

I am 67 and both knees need replacement, but want do surgery until i lose weig...

Movement Ideas - 2: Tai Chi is For All.

We recently ran several polls in the community - thank you to all who participat...

Movement Ideas - 1: Three Easy Ways to Counteract Osteoarthritis

Walking, muscle strengthening and core exercises are three easy and effective wa...

Knee Replacement

Hi, All! I am having a knee replaced on Tues. I am 55. Does anyone have any a...
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Comenzará a moverse hacia menos dolores articulares