If you are thinking about reducing meat and moving towards a more heart-healthy plant based diet (like all the health guru's and doctors recommend) the fabulous Dr. Lauren has some great ideas. Take a look at the quick video and as she says "Please try new things"!
Dr. Lauren's guide to adding plant based pro... - Stand Up 2 OA
Stand Up 2 OA
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Dr. Lauren's guide to adding plant based protein to your diet - video
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