Would like to get my pain from knee and be able to bend.
Get in shape: Would like to get my pain from... - Stand Up 2 OA
Stand Up 2 OA
316 posts •
Get in shape
Written by
Ermie
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1 Reply
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ladybonedocAmbassador
Hi Ermie! 👋🏾
Getting on a stationary bike can be a good gentle way to get your knee moving.