sounds great: I've never tried tai chi but... - Stand Up 2 OA

Stand Up 2 OA

316 posts•

sounds great

charwel1 profile image
charwel1Ambassador
•1 Reply

I've never tried tai chi but would like to. Is it hard on the knees?

Written by
charwel1 profile image
charwel1
Ambassador
To view profiles and participate in discussions please or .
1 Reply
•
ladybonedoc profile image
ladybonedocAmbassador

It is very gentle on the joints. check out this article mayoclinic.org/healthy-life...

Not what you're looking for?

Moderation team

alnapier profile image
alnapierAdministrator
nicholasberesic profile image
nicholasberesicPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.