"If you had a friend who talked to you like you sometimes talk to yourself, would you continue to hang around with that person?"
-- Rob Bremer
Thanks to the power of our inner critics, most of us have a very poor opinion of ourselves. Yet self- contempt merely keeps us miserable and stuck in our mediocrity.
If we were to make only one change to transform the quality of our lives, we might try sending a little love our own way.