Living With High Blood Pressure

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About this program

Living with high blood pressure is a 13-part programme that aims to help you understand your condition and make steady and sustainable lifestyle changes to bring your blood pressure to a healthier level. The programme has been created with the expertise of BHF senior cardiac nurses and dietitians. Each week we’ll focus on a different theme, guide you to helpful and trusted information, and suggest things you can do.

This programme aims to help you to:

  • Understand your condition and how it’s treated
  • Understand the risks of high blood pressure and what you can do about it
  • Make healthy lifestyle choices – and stick to them
  • Get support when you need it
Supported by:British Heart Foundation
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