Can you show basic exercises for people with COPD isolated in a small sheltered flat situation !
Margaret
Elearning: Can you show basic exercises... - Positive Wellbein...
Positive Wellbeing During Self-Isolation
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Elearning
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Jessie8ruff
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Hi Jessie. We got the exercise book from British Lung Foundation. Not too hard, doesn’t take long. We do the exercises twice daily. They are also graded so there is something there for everyone.