Hello All,
I’ve been wondering about the recent disappearance of all things lighthearted from this wonderful forum. I see in the new guidelines that we are to “share experiences that are relevant to living with PMR or GCA.” Surely the effects of laughter on health is relevant to living with PMR/GCA? I very much appreciate all the very helpful medical information on this forum, but I always felt much better after a laugh or two provided by forum members, or a sweet photo of someone’s garden or grandchild.
In reference to the positive effects of mirthful laugher (the kind I often used to experience on our PMR/GCA forum), I did a lit search on PubMed looking for the beneficial effects of laughter on chronic pain and other health issues. Many interesting papers turned up and it seems the connection is well supported by the literature.
One paper “Mirthful laughter differentially affects serum pro- and anti-inflammatory cytokine levels depending on the level of disease activity in patients with rheumatoid arthritis” suggests that mirthful laughter affects the levels of serum pro- and anti-inflammatory cytokines differentially, depending on the RA disease activity, See full text at ncbi.nlm.nih.gov/pubmed/163...
Another review, “Laughter Prescription”, by WB Strean, quoted Scott Burton, a cancer patient who said, “The other reactions; anger, depression, suppression, denial, took a little piece of me with them. Each made me feel just a little less human. Yet laughter made me more open to ideas, more inviting to others, and even a little stronger inside. It proved to me that, even as my body was devastated and my spirit challenged, I was still a vital human being” See the full text at ncbi.nlm.nih.gov/pmc/articl...
There is a whole series of articles by Bennet and Legacher investigating the relationship between humour and health. I would be happy to send the links to anyone interested.
So, my plea is that the moderators could consider a way to allow postings to indicate the content may be lighthearted (even just the word lighthearted) and so let the reader decide to read or not to read according to their preferences.
Sincerely, Coda