Pure O: Does anyone have this where they do... - OCD Support

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Pure O

Barbie12 profile image
10 Replies

Does anyone have this where they do mental rituals?

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Barbie12 profile image
Barbie12
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10 Replies
Gary911 profile image
Gary911

I have been recently told that there is no such thing as "pure O" because everyone performs compulsions in the form of ruminating and mental compulsions.

Not sure how true this is?

Barbie12 profile image
Barbie12 in reply to Gary911

I think your right because it's still rituals but in the mind

Aromley_ profile image
Aromley_

Yeah for me it's 24/7

Barbie12 profile image
Barbie12 in reply to Aromley_

The mental rituals?

Aromley_ profile image
Aromley_ in reply to Barbie12

Yeah as soon as I wake up in the morning the mental compulsions start, and it's usually all day long. It makes falling asleep hard for me too.

Sallyskins profile image
Sallyskins

I certainly do! It's one of the reasons why OCD is still so badly understood. There are obvious rituals that people do, though most of us try hard to conceal them, but a lot of the ritual goes on inside our own heads. I get a bit fed up with people claiming to be 'a little bit OCD' when all they mean is that they are tidy.

Barbie12 profile image
Barbie12

I have it too and I hate it x

Cherbear811 profile image
Cherbear811

I thought I was the only one, or im just really about to lose it. I repeat 3"safe" words in my head ALL day in fact they are pretty automatic at this point. I see it's been a couple months is everyone still doing this or has anyone improved?

Barbie12 profile image
Barbie12

I still do it x

Cherbear811 profile image
Cherbear811 in reply to Barbie12

Geeze what did we ever do to get so lucky? Im doing this now of course

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