Not every type of exercise is for everyone, especially if you have osteoarthritis. The key is finding something that you enjoy and can stick with over time. Use our activity guide to create an exercise plan based on your current activity level.
Activity Guide: Not every type of... - Osteoarthritis Ac...
Activity Guide

nicholasberesicPartner

Written by

nicholasberesic
Partner
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Free Walking Guidebook Giveaway!
Walk with Ease is an evidence-based walking program that research has shown to reduce the pain of...
Knee pain, would a knee brace help?
Hi, I'm new - to the community although not to OA. Since the covid lockdown changed my activity...